therapy begins with the right connection

About Us

  • At Pink Sky, we take the time to understand the whole person: your experiences, relationships, strengths, challenges, environment, and the things that have shaped you. We draw from different therapeutic approaches and adapt our work to the person in front of us rather than expecting you to fit into a particular model.

    Our work is grounded in curiosity, compassion, collaboration, and a belief that meaningful change happens when people feel safe enough to be understood.

  • Humanity
    People are more than their diagnoses, struggles, or the hardest things they’ve been through. We see the whole person.

    Curiosity
    We stay curious about what’s underneath the surface. Behaviour, emotions, and patterns often make more sense when we understand the context.

    Compassion
    We lead with empathy rather than judgment. You deserve to be met with understanding, including on the days when things feel messy.

    Collaboration
    You are the expert on your own life. We bring clinical knowledge and perspective; you bring your lived experience. We figure it out together.

    Accessibility
    Therapy should be understandable and available to people with different ways of communicating, learning, processing, and experiencing the world.

    Growth
    Change doesn’t have to mean becoming someone else. Sometimes it means understanding yourself more deeply and creating more space to be who you already are.

  • we’ve spent years working alongside people and families navigating some of life’s most difficult circumstances.

    We’ve seen the strengths that exist within people and we’ve also seen where systems can fall short. Those experiences shaped the kind of practice we wanted to create: one that is thoughtful, flexible, deeply human, and responsive to the gaps we see around us.

    Pink Sky is our way of putting that passion into practice.

    We’re here to understand people deeply, meet them where they are, and create meaningful change, one person, one family, and one community at a time.

get started

Pheadra Carey

Founder and Master of Social Work

With a background in social work and experience supporting children, youth, families, and vulnerable populations, Pheadra brings a warm, relational, and trauma-informed approach to her work.

Pheadra is passionate about supporting people navigating complex life experiences, developmental and mental health challenges, relationships, family dynamics, and life transitions. She also has a strong interest in supporting caregivers and helping professionals who spend so much of their time caring for others.

She believes in meeting people where they are, building genuine relationships, and creating a space where people feel understood, supported, and empowered to move forward.

Jessica Grewal

Founder and Registered Provisional Psychologist

With a background in social services work and experience supporting youth and vulnerable populations, jessica brings a warm, curious, and trauma-informed approach to her work.

Jessica is passionate about supporting people navigating childhood and developmental trauma, anxiety, relationships, life transitions, parenthood, and developmental disabilities. She also loves working with the helpers—youth workers, social workers, nurses, and other professionals experiencing burnout or compassion fatigue.

She believes therapy should feel collaborative, human, and genuinely understanding—and that meaningful change starts with feeling seen.

What Sets Us Apart

Experience Beyond the Therapy Room

Between us, we’ve spent years working with high-risk youth, families, and people navigating complex circumstances. We’ve worked across different areas of the helping system, giving us a practical understanding of the challenges people and the professionals supporting them can face.

A Lens for the People Carrying a Lot

We have a particular understanding of the people who spend their days caring for others - parents, caregivers, helping professionals, and families supporting someone with developmental or intellectual disabilities. We understand how much can fall on one person, and how important it is to have support of your own.

Clinical Insight Beyond Therapy

Our experience also shapes the way we work with organizations and teams. Through consulting, education, and workshops, we bring a clinical and developmental lens to the people and communities they support—helping teams better understand complex needs and feel more equipped in their work.